SOURCE Studio, located at 2220 Lincoln Ave in Altadena, California, offers a comprehensive physical fitness program that enhances well-being through various movement practices. This studio specializes in GYROTONIC®, GYROKINESIS®, Yoga Trapeze®, vélo-kinesis™, and Pilates. Each of these methods is designed to promote holistic movement and foster a deeper connection between mind and body. SOURCE Studio emphasizes the importance of understanding personal physical signals, which aids in addressing discomfort and promoting balance.
The unique approach at SOURCE Studio focuses on somatic practices, allowing individuals to explore their internal landscape. The experienced instructors guide clients through private sessions tailored to their specific needs. In addition to in-person training, the studio provides Gyrotonic and Gyrokinesis Pre-Trainings, along with online classes and exercise videos available on demand. This flexibility caters to various schedules and preferences, ensuring accessibility for all fitness levels.
SOURCE Studio’s commitment to fostering self-acceptance and wellness reflects in its training philosophy. The supportive environment encourages participants to engage mindfully with their bodies, paving the way for healing and personal growth. The studio’s dedication to quality movement practices and client-centered training positions it as a trusted choice for fitness in Altadena.
Explore the transformative movement experiences at SOURCE Studio, where holistic practices meet personal wellness. Reach out to SOURCE Studio in Altadena for tailored fitness services that enhance well-being and promote healing.
