The Emotion Code is a healing method developed by Dr. Brad Nelson. It focuses on identifying and releasing trapped emotions that can cause physical and emotional pain. Here's a simple breakdown of how it works:
Trapped Emotions: These are intense emotions you might have felt at some point in your life that get "stuck" in your body. Think of them as negative energy balls lodged in various parts of your body, sometimes leading to physical pain or discomfort.
Muscle Testing: This technique involves asking your body questions through muscle responses to identify which trapped emotions are causing issues.
Releasing Negative Energy: By identifying these trapped emotions, you can begin to release them, layer by layer. This can help reduce emotional barriers and improve overall well-being.
If you're curious about energy therapy and looking for a way to improve your well-being, the Emotion Code could be worth exploring.