My Health Matters Fitness and Wellness LLC operates as a progressive fitness center located at 1 Mill Valley Rd suite c in Hadley, Massachusetts. This queer-owned establishment prioritizes health at every size (HAES) principles, focusing on weight inclusivity and fat positivity. It offers personal training and group movement sessions designed to foster connections between physical, mental, and emotional well-being.
The mission emphasizes creating a safe and supportive environment for marginalized communities, challenging traditional fitness and diet industry norms. My Health Matters Fitness promotes a holistic approach to wellness, encouraging individuals to embrace their bodies and engage in movement that feels good and empowering. The center's commitment to anti-diet culture sets it apart in the Hadley area, making it a unique space for those seeking an inclusive fitness experience.
Through personalized training programs and group classes, members learn to appreciate their bodies and cultivate a positive relationship with movement. The dedicated team at My Health Matters Fitness focuses on building community and connection, ensuring every individual feels valued and supported. Achievements include fostering a welcoming atmosphere where everyone can thrive, regardless of their fitness level.
My Health Matters Fitness offers personal training and group movement sessions tailored to diverse needs. The focus on inclusivity and mental well-being enhances the fitness experience. Visit Hadley to engage with this transformative fitness center and explore its services.
